Question

The entire cool down process should
(1 point)
Responses

last between 5 and 10 minutes.
last between 5 and 10 minutes.
last between 15 and 20 minutes.
last between 15 and 20 minutes.
allow the heart to gradually increase in rate.
allow the heart to gradually increase in rate.
allow muscles to gradually increase in temperature.

Answer 1

The correct answer is: last between 5 and 10 minutes, and allow the heart to gradually increase in rate.