Which of the following static stretches would best prepare your muscles to run a marathon?
(1 point)
Responses
straight leg hamstring stretch and calf stretch
straight leg hamstring stretch and calf stretch
arm circles and triceps stretch
arm circles and triceps stretch
shoulder shrugs and bicep stretch
shoulder shrugs and bicep stretch
neck stretch and straddle stretch
1 answer
The straight leg hamstring stretch and calf stretch would best prepare your muscles to run a marathon.
1 answer