Which foods should you avoid to keep your digestive system healthy?

Question

(1 point)
Responses

whole-grain foods
whole-grain foods

water
water

high-fiber foods
high-fiber foods

fatty foods

Answer 1

To keep your digestive system healthy, you should avoid fatty foods. High-fat foods can slow down the digestive process and may lead to issues such as indigestion and constipation, while whole grains, water, and high-fiber foods are beneficial for digestive health.