What is a useful way to respond to stress as it is happening?

(1 point)
Responses

recognize that it is stressful
recognize that it is stressful
pretend that nothing is wrong
pretend that nothing is wrong
manage your time more carefully
manage your time more carefully
avoid talking to friends or family

1 answer

A useful way to respond to stress as it is happening is to recognize that it is stressful. Acknowledging your feelings can help you address the situation effectively.

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