A useful way to respond to stress as it is happening is to recognize that it is stressful. Acknowledging your stress can help you better understand your feelings and find effective coping strategies.
What is a useful way to respond to
stress as it is happening?
(1 point)
recognize that it is stressful
pretend that nothing is
wrong
manage your time more
carefully
avoid talking to friends or
family
1 answer
1 answer