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Question

Question
What is a useful way to respond to stress as it is happening?
(1 point)
Responses
recognize that it is stressful
recognize that it is stressful
pretend that nothing is wrong
pretend that nothing is wrong
manage your time more carefully
manage your time more carefully
avoid talking to friends or family

Answer 1

The most useful way to respond to stress as it is happening is to recognize that it is stressful. Acknowledging your stress can help you address it more effectively.