A useful way to respond to stress as it is happening is to recognize that it is stressful. Acknowledging the stress allows you to address it in a constructive way rather than ignoring it or avoiding it.
What is a useful way to respond to stress as it is happening?
(1 point)
recognize that it is stressful
pretend that nothing is wrong
manage your time more carefully
avoid talking to friends or family
1 answer
1 answer