A useful way to respond to stress as it is happening is to recognize that it is stressful. Acknowledging your feelings can help you better address the situation and develop coping strategies.
What is a useful way to respond to stress as it is happening?
(1 point)
Responses
recognize that it is stressful
pretend that nothing is wrong
manage your time more carefully
avoid talking to friends or family
1 answer
1 answer