A useful way to respond to stress as it is happening is to recognize that it is stressful. Acknowledging your feelings can help you process the situation more effectively and take appropriate actions to cope with stress.
What is a useful way to respond to stress as it is happening? (1 point) Responses recognize that it is stressful recognize that it is stressful pretend that nothing is wrong pretend that nothing is wrong manage your time more carefully manage your time more carefully avoid talking to friends or family
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