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Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her diet?

(1 point)

1 answer

Avocado oil - Avocado oil is a healthy fat that is high in monounsaturated fats, which can help improve heart health and reduce inflammation in the body. Adding avocado oil to her diet would be a great choice for Teresa to start eating healthier fats.
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