diet for better health?
1. Avocado
2. Coconut oil
3. French fries
4. Butter
The best choice to add to Teresa's diet for better health would be avocado. Avocados are rich in monounsaturated fats, which are beneficial for heart health and can help lower bad cholesterol levels. Additionally, avocados are packed with various vitamins, minerals, and fiber, making them an excellent choice for overall health.
Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her
1 answer