Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her
butter
milk
cheese
olive oil
1 answer
Olive oil would be the best choice to add to her diet. Olive oil is considered a healthier fat compared to butter, milk, and cheese because it is rich in monounsaturated fats, which can help reduce bad cholesterol levels and lower the risk of heart disease.
1 answer