(1 point)
Responses
He should gain extra muscle weight.
He should gain extra muscle weight.
He should write down his weekly goals.
He should write down his weekly goals.
He should tell his friends about his workout plan.
He should tell his friends about his workout plan.
He should identify any potential limitations.
He should identify any potential limitations.
1 answer
The MOST important thing Rashid should do before starting his workout plan to ensure his safety is:
He should identify any potential limitations.
This involves assessing any physical limitations, potential injuries, or health conditions that may affect his ability to workout safely and effectively.
1 answer
1 answer
1 answer
1 answer