March Activity Log
Week 1:
Monday: 30-minute jog
Tuesday: 20-minute walk
Wednesday: 25-minute HIIT workout
Thursday: 30-minute yoga
Friday: 20-minute dance workout
Week 2:
Monday: 25-minute bike ride
Tuesday: 30-minute strength training
Wednesday: 20-minute jump rope
Thursday: 30-minute Pilates
Friday: 25-minute hike
Week 3:
Monday: 20-minute kickboxing
Tuesday: 30-minute Zumba
Wednesday: 25-minute swim
Thursday: 40-minute tennis
Friday: 20-minute HIIT workout
Week 4:
Monday: 30-minute dance workout
Tuesday: 25-minute bike ride
Wednesday: 20-minute walk
Thursday: 35-minute yoga
Friday: 30-minute strength training
Remember to total up your minutes at the end of each week and strive to reach a minimum of 180 minutes of physical activity each week. Feel free to customize this log to suit your own preferences and activities. Good luck!
make me a Activity Log Requirements:
Participate in at least 40 minutes of physical activity each school day for a total of 180 minutes of activity each week.
Record your activity on your March activity log. You can use one of the logs linked below or make your own log.
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