March Activity Log
Monday, March 1st:
- 30 minutes of jogging
- 10 minutes of stretching
Tuesday, March 2nd:
- 45 minutes of yoga
Wednesday, March 3rd:
- 20 minutes of jump rope
- 20 minutes of strength training
Thursday, March 4th:
- 30 minutes of dance class
- 10 minutes of cool down exercises
Friday, March 5th:
- 40 minutes of cycling
Total for Week 1: 180 minutes
Monday, March 8th:
- 30 minutes of brisk walking
- 10 minutes of stretching
Tuesday, March 9th:
- 45 minutes of Pilates
Wednesday, March 10th:
- 25 minutes of HIIT workout
- 15 minutes of core exercises
Thursday, March 11th:
- 20 minutes of Zumba
- 20 minutes of cool down exercises
Friday, March 12th:
- 40 minutes of hiking
Total for Week 2: 195 minutes
I will continue to track my physical activity for the remainder of March to ensure I reach my goal of at least 180 minutes per week.
Log your physical activity on your March activity log.
Activity Log Requirements:
Participate in at least 40 minutes of physical activity each school day for a total of 180 minutes of activity each week.
Record your activity on your February activity log. You can use one of the logs linked below or make your own log.
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