Elise is trying to reach her personal fitness goals by practicing more yoga. What is most likley her ultimate goal

She wants to become an olympic marathon runner

She wants to lose a large amount of weight

She wants to increase flexibility and stress relief

She wants to compete at a local bodybuilding comtest

1 answer

Based on the fact that Elise is practicing more yoga, the most likely ultimate goal is that she wants to increase flexibility and stress relief. Yoga is commonly associated with improving flexibility, enhancing mindfulness, and reducing stress, making this the most fitting choice among the options provided.