Elise is trying to reach her personal fitness goals by practicing more yoga. What is most likley her ultimate goal

She wants to become an olympic marathon runner

She wants to lose a large amount of weight

She wants to increase flexibility and stress relief

She wants to compete in a local bodybuilding contest

1 answer

Based on Elise's focus on practicing more yoga, the most likely ultimate goal is to increase flexibility and stress relief. Yoga is primarily known for its benefits in these areas, making it a suitable choice for someone aiming to enhance their physical and mental well-being through this practice.