Elise is trying to reach her personal fitness goals by practicing more yoga. What is most likley her ultimate goal

She wants to become an olympic marathon runner

She wants to lose a large amount of weight

She wants to increase flexibility and stress relief

She wants to compete in a local bodybuilding comtest

1 answer

The most likely ultimate goal for Elise, given that she is practicing more yoga, is she wants to increase flexibility and stress relief. Yoga is known for its benefits in improving flexibility and promoting relaxation, making it a suitable practice for those looking to enhance these aspects of their fitness and well-being.