When performing the Good Morning exercise, it is important to:

Question

Mark each option as "correct form" or "incorrect form."

(6 points)
Correct form Incorrect form
Have knees slightly bent.

Keep your back flat.

Keep legs straight

Round your back.

Have your feet under your hips.

Push your hips back as you begin to bend at the waist.

Answer 1

Here are the markings for each option regarding the Good Morning exercise:

Correct form:

• Have knees slightly bent.
• Keep your back flat.
• Have your feet under your hips.
• Push your hips back as you begin to bend at the waist.

Incorrect form:

• Keep legs straight.
• Round your back.