Question
When performing the Good Morning exercise, it is important to:
Mark each option as "correct form" or "incorrect form."
(7 points)
Push your hips back as you begin to bend.
Correct form – Push your hips back as you begin to bend.
Incorrect form – Push your hips back as you begin to bend.
Keep legs straight
Correct form – Keep legs straight
Incorrect form – Keep legs straight
Have your feet under your hips.
Correct form – Have your feet under your hips.
Incorrect form – Have your feet under your hips.
Keep your back flat.
Keep your back flat.
Lean forward
Have knees slightly bent.
Round your back.
Mark each option as "correct form" or "incorrect form."
(7 points)
Push your hips back as you begin to bend.
Correct form – Push your hips back as you begin to bend.
Incorrect form – Push your hips back as you begin to bend.
Keep legs straight
Correct form – Keep legs straight
Incorrect form – Keep legs straight
Have your feet under your hips.
Correct form – Have your feet under your hips.
Incorrect form – Have your feet under your hips.
Keep your back flat.
Keep your back flat.
Lean forward
Have knees slightly bent.
Round your back.
Answers
GPT 3.5
Correct form - Have knees slightly bent.
Incorrect form - Round your back.
Incorrect form - Round your back.