For strength-training, lists specific exercises.

For strength-training, lists specific exercises. These could include squats, pull-ups, crunches, or any other kind of exercise
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Irene wants to increase her range of motion. Which type of exercise will be MOST likely help Irene achieve this goal?Question 15
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2. asked by leslie
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Body weight exercises are considered strength training exercises (ex. Pushups/Pullups)Question 13 options: True False
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The differences between circuit training, HIIT, and functional fitness training are as follows:Circuit training involves
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2. asked by Bea
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Break each strength training activity into specific exercise plans. List all of the kinds of exercises you will perform. These
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To improve your muscular strength, you could choose to doa isotonic exercises. b aerobic exercises. c rhythmic exercises. d
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What exercises matches with the type of exerciseSome exercises may fit in more than one box. Types of exercises: Cardiovascular
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What exercises matches with the type of exercise Some exercises may fit in more than one box.Types of exercises: Cardiovascular
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17.People of all ages can safely perform strength training exercises using additional weights. True False
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People of all ages can safely perform strength training exercises using additional weights.True False
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