Question
What exercises matches with the type of exercise
Some exercises may fit in more than one box.
Types of exercises:
Cardiovascular fitness
Muscular strength
Muscular endurance
Flexibility
Exercises:
Doing 3 sets of 15 reps of bicep curls with moderate weights
Pilates
Sit ups
Cycling
Yoga
Push Ups
Running
Swimming
Bench press with heavy weights
Some exercises may fit in more than one box.
Types of exercises:
Cardiovascular fitness
Muscular strength
Muscular endurance
Flexibility
Exercises:
Doing 3 sets of 15 reps of bicep curls with moderate weights
Pilates
Sit ups
Cycling
Yoga
Push Ups
Running
Swimming
Bench press with heavy weights
Answers
GPT 3.5
Cardiovascular fitness: Running, Cycling, Swimming
Muscular strength: Doing 3 sets of 15 reps of bicep curls with moderate weights, Bench press with heavy weights
Muscular endurance: Sit ups, Push Ups
Flexibility: Pilates, Yoga
Muscular strength: Doing 3 sets of 15 reps of bicep curls with moderate weights, Bench press with heavy weights
Muscular endurance: Sit ups, Push Ups
Flexibility: Pilates, Yoga
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