Why does MyPlate plan suggest to choose skim or 1% milk over whole? (1 point) Responses Skim and 1% have double the amount of calcium compared to whole. Skim and 1% have double the amount of calcium compared to whole. Skim and 1% have the same amount of nutrients with less fat and calories. Skim and 1% have the same amount of nutrients with less fat and calories. Skim and 1% are less expensive and can be easily found in grocery stores. Skim and 1% are less expensive and can be easily found in grocery stores. Skim and 1% can be enjoyed by those who are lactose intolerant along with fortified soymilk.
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The MyPlate plan suggests choosing skim or 1% milk over whole because skim and 1% have the same amount of nutrients with less fat and calories. Additionally, skim and 1% are less expensive and can be easily found in grocery stores. Skim and 1% can also be enjoyed by those who are lactose intolerant, along with fortified soymilk.
1 answer