Which fats are considered the "essential fatty acids"?
A. saturated fats
B. unsaturated fats
C. trans fatty acids
D. All the above
I think it is B or D...? I know A and C are bad for you but they are necessary.
A. saturated fats
B. unsaturated fats
C. trans fatty acids
D. All the above
I think it is B or D...? I know A and C are bad for you but they are necessary.