When consuming fats, the healthiest choice is foods high in

Question

(1 point)
Responses

saturated fats.
saturated fats.

unsaturated fats.
unsaturated fats.

trans fats.
trans fats.

cholesterol.
choose one option

Answer 1

The healthiest choice is foods high in unsaturated fats.

Answer 2

The essential nutrient that serves as the main building blocks for the body is
(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrates.
carbohydrates.

vitamins.

Answer 3

The essential nutrient that serves as the main building blocks for the body is protein.

Answer 4

The body’s main energy source should come from what essential nutrient
(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrate.
carbohydrate.

minerals.

Answer 5

The body’s main energy source should come from carbohydrate.

Answer 6

The physical need to eat food is called
(1 point)
Responses

hunger.
hunger.

appetite.
appetite.

psychological desire.
psychological desire.

nutritional value.

Answer 7

The physical need to eat food is called hunger.