Which activities would you participate in to improve your cardiovascular fitness?

Question

(Choose all that apply)

A.
Push ups

B.
Bicep curls - 3 sets of 15 weights with light to moderate weights.

C.
Running

D.
Yoga

E.
Swimming

F.
Pilates

G.
Cycling (bike riding)

H.
Bench press with heavy weights

I.
Sit ups

Back

Answer 1

C. Running

E. Swimming

G. Cycling (bike riding)