When looking at nutrition labels, you should do the following:
A. Look at only the serving size
B. Check out the % DV column
C. Look for foods that have 20% or less of fiber, calcium, potassium and Vitamin D
D. All of the above
Is it D??
3 answers
I disagree.
umm B?
Yes. You want to know the percent of daily nutritious values the food contains.