When consuming fats, the healthiest choice is foods high in

(1 point)
Responses

saturated fats.
saturated fats.

unsaturated fats.
unsaturated fats.

trans fats.
trans fats.

cholesterol.

1 answer

The body’s main energy source should come from what essential nutrient?
(1 point)
Responses

protein
protein

fat
fat

carbohydrate
carbohydrate

minerals