What is the function of fiber in the body?

o What are some examples of food sources of dietary fiber?
o What is the difference between soluble and insoluble fiber?
o What are the fiber recommendations for children versus adults, according to the article?
o What did you learn about fiber that you were not aware of prior to reading this information?

help

1 answer

Ahh -- you are supposed to read an article!

Since I don't know what article you've read, I can't help you with these specific questions. However, you may find this site helpful.

http://www.hsph.harvard.edu/nutritionsource/fiber.html
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