What is reflection

Answer 1

Reflection is the ability to analyze, think deeply, and consider our thoughts, feelings, and experiences. Through reflection, we gain insight into ourselves, our relationships, and the world around us. It involves taking a step back, questioning our assumptions and biases, and examining events and experiences to gain a deeper understanding of ourselves and the situation. Reflection helps us learn from our mistakes, grow as individuals, and make intentional decisions in the future.