what are the advantages and disadvantages of cooking vegetables and fruits?

Answer 1

Fruits and vegetables are easier to preserve cooked since microbial and enzyme actions are slowed down or stopped. Some vitamins and other nutrients may be reduced or destroyed by cooking.

Answer 2

Disadvantages of cooking vegetables

Answer 3

In two sentences, one for each, state the disadvantages of cooking

Answer 4

Some vitamins and other nutrients may be reduced or destroyed

Answer 5

Some vitamin and other nutrients may reduced

Answer 6

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