According to MyPlate, which two food groups should make up half of your plate?

grains and vegetables

According to MyPlate, which is a visual representation of the five food groups that are essential for a healthy diet, the two food groups that should make up half of your plate are:

1. Fruits
2. Vegetables

To determine the correct answer, you can refer to the MyPlate guidelines provided by the United States Department of Agriculture (USDA). These guidelines suggest that half of your plate should be filled with fruits and vegetables, while the other half should be divided between grains and protein.

Therefore, the correct response is: fruits and vegetables. These food groups provide essential nutrients, vitamins, minerals, and fiber that are crucial for maintaining a balanced and healthy diet.

According to MyPlate, the two food groups that should make up half of your plate are vegetables and grains.