True or faults, eating a healthy diet, getting adequate sleep and maintaining a healthy level of activity help contribute to positive study habits

Answer 1

True. Eating a healthy diet provides the necessary nutrients for brain function and concentration. Similarly, getting enough sleep allows the brain to rest and consolidate information, improving memory and cognitive abilities. Maintaining a healthy level of activity promotes blood circulation, reducing stress and increasing focus. All these factors contribute to positive study habits and overall academic performance.