Oni is investigating different fitness plans available to her on the internet. Which fitness plan meets the recommended amount of physical activity per week?
(1 point)
Responses
3 days of running 30 minutes, 2 days of walking 30 minutes
3 days of running 30 minutes, 2 days of walking 30 minutes
3 days of 45-minute HIIT classes
3 days of 45-minute HIIT classes
5 days of swimming laps 20 minutes
5 days of swimming laps 20 minutes
3 days of weightlifting 20 minutes, 2 days of 30-minute Zumba classes
1 answer
3 days of running 30 minutes, 2 days of walking 30 minutes
2 answers