Lamar is trying to decide whether he should create a healthy weight loss goal. What is
the BEST thing for him to do to determine if he should attempt to lose weight?
O Ask his friends if they think he looks overweight.
O Look in the mirror and determine his flaws.
O Compare his weight to his peers' weights.
O Examine his calculated Body Mass Index.
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The best thing for Lamar to do to determine if he should attempt to lose weight is to examine his calculated Body Mass Index (BMI). The BMI is a measure of body fat based on height and weight, and it provides an objective assessment of whether a person is at a healthy weight. By examining his BMI, Lamar can determine if he falls within a healthy weight range and make an informed decision about whether or not he should aim for weight loss.
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