Lamar is trying to decide whether he should create a healthy weight loss goal. What is the BEST thing for him to do to determine if he should attempt to lose weight?

Question

(1 point)
Responses

Ask his friends if they think he looks overweight.
Ask his friends if they think he looks overweight.

Look in the mirror and determine his flaws.
Look in the mirror and determine his flaws.

Compare his weight to his peers’ weights.
Compare his weight to his peers’ weights.

Examine his calculated Body Mass Index.

Answer 1

The BEST thing for Lamar to do to determine if he should attempt to lose weight is:

Examine his calculated Body Mass Index.

This approach provides a more objective assessment of his weight in relation to his height and can help indicate whether he is in a healthy weight range.