Health

1. When consuming fats, the healthiest choice is foods high in

A. Unsaturated fats
B. Saturated fats
C. Trans fats
D. Cholestrol

I chose B.

1 answer

This is incorrect. The healthiest choice is foods high in unsaturated fats. Saturated and trans fats are known to increase the risk of heart disease, while cholesterol is not technically a type of fat but rather a substance found in animal products that can contribute to heart disease in excess amounts. Therefore, the answer is A.
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