Dental carries can be prevented by avoiding?

Answer 1

1. Sugary and sticky foods: Foods and drinks high in sugar can lead to the growth of harmful bacteria in the mouth, which can cause cavities.

2. Poor oral hygiene: Not brushing and flossing regularly can allow plaque and bacteria to build up on the teeth, leading to tooth decay.

3. Not visiting the dentist regularly: Regular dental check-ups and cleanings can help prevent cavities and catch any potential issues early on.

4. Smoking and tobacco use: Smoking and using tobacco products can increase the risk of developing tooth decay and gum disease.

5. Ignoring early signs of tooth decay: If you notice any signs of tooth decay, such as tooth sensitivity, pain, or discoloration, it's important to see a dentist as soon as possible to prevent further damage.