Question

An influencer recommends a diet in which people avoid eggs, legumes, soy, and bread. Which is the biggest issue with this diet? (1 point)
Responses

avoiding eggs
avoiding eggs

avoiding bread
avoiding bread

avoiding soy
avoiding soy

avoiding legumes

Answer 1

The biggest issue with this diet is avoiding legumes. Legumes are an excellent source of protein, fiber, vitamins, and minerals, and they play a significant role in a balanced diet. Avoiding them could lead to inadequate nutrient intake, particularly for protein and fiber, especially if other protein sources are limited.