The biggest issue with this diet is avoiding legumes. Legumes are a significant source of protein, fiber, vitamins, and minerals, and they play an important role in many balanced diets. Avoiding them can lead to deficiencies in essential nutrients. While avoiding eggs, soy, and bread can also have drawbacks, legumes are particularly nutritious and versatile, making their exclusion more concerning for overall nutritional balance.
An influencer recommends a diet in which people avoid eggs, legumes, soy, and bread. Which is the biggest issue with this diet? (1 point)
Responses
avoiding legumes
avoiding legumes
avoiding bread
avoiding bread
avoiding soy
avoiding soy
avoiding eggs
1 answer