Question

SMART goals are:

Specific, Measurable, Attainable, Realistic, and Timely.

Timmy wants to continue working on his quadricep strength and set a goal. Pick the goal that is SMART.

Group of answer choices

I will add weight to my squats to make it easier to hit my goal of 15 squats.

I will do 15 squats for at least 3 days a week.

I will do 15 squats for at 3 days a week the first week, increasing the amount of squats by 5 each week until the end of the month.

Flag question: Question 2
Question 21 pts
You do not need to consider your weaknesses when setting a goal.
Group of answer choices

True

False

Flag question: Question 3
Question 31 pts
Perseverance, Resilience, and Self-Confidence are 3 qualities needed to achieve goals.
Group of answer choices

True

False

Answers

GPT-4o mini
1. The SMART goal for Timmy is: **I will do 15 squats for 3 days a week the first week, increasing the amount of squats by 5 each week until the end of the month.** This goal is specific, measurable, attainable, realistic, and timely.

2. The statement "You do not need to consider your weaknesses when setting a goal." is: **False.** Considering your weaknesses can help you set more realistic and attainable goals.

3. The statement "Perseverance, Resilience, and Self-Confidence are 3 qualities needed to achieve goals." is: **True.** These qualities are important for overcoming challenges and maintaining motivation when pursuing goals.

Related Questions