Which of the following is NOT a shoulder and back weight training exercise?

Question

A) Shoulder shrug
B) Triceps curl
C) Military press
D) Suitcase

Answer 1

B) Triceps curl is NOT a shoulder and back weight training exercise. It primarily targets the triceps muscles in the arms. The other options (shoulder shrug, military press, and suitcase) are exercises that involve the shoulder and back.