Question

Which of the following is not a shoulder and back weight training exercise?

Shoulder shrug
Triceps curl
Military press
Suitcase

Answer 1

The exercise that is not a shoulder and back weight training exercise is the **Triceps curl**. The triceps curl primarily targets the triceps muscles in the arms, rather than the shoulder or back muscles. The other exercises listed (shoulder shrug, military press, and suitcase) involve shoulder and back muscles.