Question

Which is not a shoulder and back weight training exercise? A. Shoulder shrug b. Triceps curl c. Military press d. Suitcase

Answer 1

The exercise that is not a shoulder and back weight training exercise is **B. Triceps curl**. The triceps curl primarily targets the triceps muscles in the upper arms rather than the shoulders or back. The other options (shoulder shrug, military press, and suitcase) all involve muscles in the shoulder and back region.