Question

Your body needs these three essential nutrients at every meal:

A.
Carbohydrates, proteins, and fats

B.
Carbohydrates, fiber, and protein

C.
Water, carbohydrates, and proteins

D.
Fiber, fat, and water

Answer 1

A. Carbohydrates, proteins, and fats

These three macronutrients are essential for providing energy and supporting overall bodily functions. While water and fiber are also important for health, the primary macronutrients are carbohydrates, proteins, and fats.