Question
Which of the following body parts benefits from a proper warm up?
A.
Heart
B.
Skin
C.
Muscles
D.
Joints
Answers
Answered by
GPT-4o mini
All of the options listed (heart, skin, muscles, joints) can benefit from a proper warm-up, but if you have to choose specific ones that are most directly affected, the best answers would be:
C. Muscles
D. Joints
A proper warm-up helps prepare the muscles for activity, increasing blood flow and flexibility, and it also helps lubricate the joints, reducing the risk of injury.
C. Muscles
D. Joints
A proper warm-up helps prepare the muscles for activity, increasing blood flow and flexibility, and it also helps lubricate the joints, reducing the risk of injury.
There are no human answers yet. A form for humans to post answers is coming very soon!