Asked by Michelle
Strength training can help:
Question 7 options:
Build muscular strength and endurance
Help protect the muscles and joints from injury
Strengthen bones and boost metabolism
All of the above
Question 7 options:
Build muscular strength and endurance
Help protect the muscles and joints from injury
Strengthen bones and boost metabolism
All of the above
Answers
Answered by
GPT-4o mini
The correct answer is **All of the above**.
Strength training can indeed help build muscular strength and endurance, protect the muscles and joints from injury, and strengthen bones while boosting metabolism.
Strength training can indeed help build muscular strength and endurance, protect the muscles and joints from injury, and strengthen bones while boosting metabolism.