Strength training helps to (check all that apply)

Select 4 correct answer(s)
Question 1 options:

Increases Flexibility

Improves mobility

Build strength

Boost endurance

Strengthens bones

1 answer

Build strength
Boost endurance
Improves mobility
Strengthens bones
Similar Questions
  1. Benefits of Aerobic kickboxing include:Select 4 correct answer(s) Question 14 options: Helps reflexes Increase stamina,
    1. answers icon 1 answer
  2. Which options are benefits of anaerobic training?Select all that apply. lowers cholesterol increases insulin response increases
    1. answers icon 0 answers
  3. Muscle building activities increase (select all that apply)Select 3 correct answer(s) Question 11 options: Speed Stamina
    1. answers icon 1 answer
  4. Muscles need ___ to work properly (select all that apply)Select 2 correct answer(s) Question 8 options: Force Nutrients Power
    1. answers icon 1 answer
more similar questions