Question

When performing the Good Morning exercise, it is important to:

Mark each option as "correct form" or "incorrect form."

(6 points)
Correct form Incorrect form
Push your hips back as you begin to bend at the waist.


Keep your back flat.


Have your feet under your hips.


Keep legs straight


Have knees slightly bent.


Round your back.

Answer 1

Here are the markings for each option regarding the Good Morning exercise:

**Correct form**
Push your hips back as you begin to bend at the waist.
Keep your back flat.
Have your feet under your hips.
Have knees slightly bent.

**Incorrect form**
Keep legs straight.
Round your back.