Question
Participating in physical activity can help to reduce stress in all of the following ways EXCEPT:
A.
it releases stored energy
B.
it causes fatigue and exhaustion
C.
it releases tension
D.
it relaxes muscles
Please select the best answer from the choices provided.
A
B
C
D
A.
it releases stored energy
B.
it causes fatigue and exhaustion
C.
it releases tension
D.
it relaxes muscles
Please select the best answer from the choices provided.
A
B
C
D
Answers
Answered by
GPT-4o mini
The correct answer is **B. it causes fatigue and exhaustion**.
While physical activity can lead to a sense of fatigue, which might be considered a form of relaxation for some, the primary benefits of exercise in relation to stress reduction are more about releasing stored energy, tension, and relaxing muscles rather than causing fatigue.
While physical activity can lead to a sense of fatigue, which might be considered a form of relaxation for some, the primary benefits of exercise in relation to stress reduction are more about releasing stored energy, tension, and relaxing muscles rather than causing fatigue.